Thu, Dec 4, 2017

Arash Rahbar


Packing on stage-worthy muscles in a short time is a bold goal. It will require taking on an ambitious training plan and nutrition strategy, but, it can be done. Whether you’re looking to put on two to three pounds a week for a bodybuilding show, or build mounds of lean muscle to look your best, or just want a rigorous workout to accelerate your strength gains, Classic Physique IFBB Pro and Dymatize Athlete Arash Rahbar is here to show you what works.

Read whole article at muscleandfitness.com – Click Here

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