Dymatize Pumpkin Protein Pancakes

Sun, Nov 0, 2017


556 Calories | 67 g Carbs | 56 g Protein | 7 g Fat

Vanilla protein powder complements the pumpkin nicely, and the pumpkin spice birthday cake topping adds another awesome layer of flavor.


½ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix

½ cup pumpkin, canned

2 scoop dymatize Elite XT (Rich Vanilla)

4 fl oz milk, fat-free


Prep: 5 min. Cook: 15 min. Total: 20 min

1. Preheat greased skillet to medium.

2. Measure flapjack mix and protein powder into bowl; mix together thoroughly.

3. Add milk and mix until all dry ingredients are moist.

4. Using a 1/4-cup measuring cup, pour pancake mixture onto skillet.

5. Cook until bubbles appear on pancakes.

6. Flip pancakes and cook 1-2 minutes or until done.

7. Serve immediately. Optional: Top with You Fresh Naturals Pumpkin Spice Birthday Cake Muscle Butter or Oreo Cadbury Chocolate Egg.

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